New month- fresh start. Joined a gym. Not going to bash myself. Had a setback. Picking myself up,shaking it off, and moving forward! If I could only learn to deal w/stress w/out binge eating I would be ok :(
|
215.5 lb
Lost so far: 49.5 lb.
Still to go: 25.5 lb.
Diet followed poorly.
|
gaining 1.1 lb a week
|