Weigh In record (no journal entry) for 01 April 2016
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165.8 lb
Lost so far: 20.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2016:
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1486 kcal
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Fat: 64.40g | Prot: 47.64g | Carb: 184.92g.
Breakfast: Simply To Go Blueberry Yogurt Parfait, Krispy Kreme Traditional Cake Doughnut. Lunch: Starbucks Almond Croissant. Dinner: Lemon Cake, Oreo Oreo Thins, Crab Bisque. more...
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gaining 1.4 lb a week
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