Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
tonybarb
Journal
01 Apr 16
tonybarb's Journal, 01 April 2016
tonybarb's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 April 2016
249.0 lb
Lost so far:
17.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2016:
1968 kcal
Fat: 84.82g | Prot: 66.20g | Carb: 189.11g.
Breakfast:
Walkers SunBites Wholegrain Snacks, Coffee with Milk and Sugar, Pears, Apples.
Lunch:
Origin Foods Tuna Mayo Sandwich.
Dinner:
Batchelors Pasta 'N' Sauce, Birds Eye Chicken Quarter Pounder.
Snacks/Other:
Asda Mint Humbug, Meatless Sandwich Spread, Burgen Soya & Linseed Bread (44g), John Smith's Extra Smooth Bitter.
more...
2978 kcal
Activities & Exercise:
ex bike - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
tonybarb's weight history
view complete history