Weigh In record (no journal entry) for 31 March 2016
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204.0 lb
Lost so far: 1.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2016:
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1450 kcal
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Fat: 42.91g | Prot: 48.91g | Carb: 145.43g.
Breakfast: Bananas, Chocolate Puddings (Fat Free), Slim-Fast Shake Mix - French Vanilla, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Cuties Clementines, Coffee (Brewed From Grounds), Chocolate Puddings (Fat Free), Slim-Fast Shake Mix - French Vanilla. Dinner: Souper Salad Low Cal Ranch Dressing, Lettuce Salad with Assorted Vegetables, Kind Plus Almond, Walnut, Macadamia Bar + Protein, Chicken Breast, Light Beer. more...
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losing 0.9 lb a week
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Johnene's weight history
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