Weigh In record (no journal entry) for 31 March 2016
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183.2 lb
Lost so far: 0.8 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2016:
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151 kcal
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Fat: 4.74g | Prot: 8.67g | Carb: 24.00g.
Breakfast: Cucumber (Peeled), Cooked Green String Beans (from Fresh), Asparagus, Broccoli. more...
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losing 7.0 lb a week
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100goodbye's weight history
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