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I thinnk... this is almost insane.. is this really how much I lost already?
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129.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2011:
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328 kcal
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Fat: 11.51g | Prot: 5.93g | Carb: 49.02g.
Breakfast: sugar, non dairy creamer, coffee. Lunch: water, sea salt, pepper, extra virgin olive, Spaghetti. Dinner: rice, chicken. more...
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1537 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 9.1 lb a week
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