Weigh In record (no journal entry) for 30 March 2016
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137.0 lb
Lost so far: 51.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2016:
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1511 kcal
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Activities & Exercise:
Push- Ups - 2 minutes, Abdominal (Sit Ups) - 2 minutes, Alter - 1 minute, Leg Lift - 1 hour, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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TempleOfGod's weight history
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