Weigh In record (no journal entry) for 27 September 2011
|
128.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2011:
|
945 kcal
|
Fat: 42.00g | Prot: 28.00g | Carb: 110.00g.
Lunch: Monterey Jack Chicken Taquito. Dinner: palabok. more...
|
losing 9.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jla8o8's weight history
|