Weigh In record (no journal entry) for 27 September 2011
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237.5 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2011:
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904 kcal
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Fat: 25.71g | Prot: 37.72g | Carb: 133.54g.
Breakfast: Instant Original Cereal, Brown Sugar, Raisins (Seedless), Golden Raisins (Seedless), Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Turkey Club Sandwich. Snacks/Other: Original Flavors Hard Candy. more...
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steady weight
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