Weigh In record (no journal entry) for 30 March 2016
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127.9 lb
Lost so far: 5.1 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2016:
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741 kcal
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Fat: 24.45g | Prot: 107.99g | Carb: 15.77g.
Breakfast: IsaPro Whey Protein, Peanut Butter, Isagenix IsaPro Whey Protein. Dinner: Salmon, Lettuce Salad with Assorted Vegetables, ww cottage cheese. more...
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steady weight
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Frantic Fran's weight history
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