Happy Friday!! I'm feeling good going into the weekend....I have to remember drink water and dont go over my points")
Diet Calendar Entry for 13 November 2009:
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1737 kcal
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Fat: 24.17g | Prot: 79.65g | Carb: 257.42g.
Breakfast: skim milk, tea, weight watchers cream cheese, weight watchers english muffin. Lunch: lays potatoe chips fat free, subway turkey. Dinner: whole wheat pasta, ronzoni wheat pasta, ground turkey. Snacks/Other: jolly time popcorn, hostess 100, miller 64, fiber bar. more...
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