Not_lance_bass's Journal, 27 September 2011

189.6 lb Lost so far: 8.1 lb.    Still to go: 11.3 lb.    Diet followed reasonably well.

---

1489 kcal

Fat: 52.36g | Prot: 60.29g | Carb: 193.97g.   Breakfast: Tazo Chai Tea Latte (Venti), Tangerines (Mandarin Oranges), Cottage Cheese (Lowfat 2% Milkfat). Lunch: Trail Mix. Snacks/Other: Fuji Apples. more...

2727 kcal

Activities & Exercise: Hiking - 30 minutes, Desk Work - 9 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...