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Terrible day... i was the hungry hungry hippo :( hope tomorrow is better... sigh
Diet Calendar Entries for 29 March 2016:
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1161 kcal
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Fat: 26.26g | Prot: 67.04g | Carb: 174.29g.
Breakfast: Y.S. Organic Bee Farms Organic Raw Honey, Milk (Nonfat), Frozen Blueberries. Lunch: Prawn Curry, Yellow Sweet Corn, Green Tea. Dinner: Milk (Nonfat), Y.S. Organic Bee Farms Organic Raw Honey, Blueberries (Unsweetened, Frozen), Oats, Green Tea, Chicken Sausage. Snacks/Other: Air Popped Popcorn, Wasabi Peanuts, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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2183 kcal
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Activities & Exercise:
Driving - 40 minutes, Teaching - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
Try taking in 2 tbsp. of coconut oil every day, I put mine in my coffee. Just be sure to limit any other fats. Coconut oil helps decrease cravings and makes you feel full longer. It's good for a lot of different things. Also, try to find alternatives that are lower in calories and higher in nutritional value to your typical goto foods. Like, instead of normal brownies, keep a batch of Paleo ones on hand. They do take some getting used to, but when you crave chocolate, they definitely hit the spot. You could also do black bean brownies.
29 Mar 16 by member: shannonlcorum
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Thank you Shannon! Not really a good baker but i'll try! :) Had a craving for popcorn i just couldnt resist! Mwaaah <3
29 Mar 16 by member: Buttercup603
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