Weigh In record (no journal entry) for 27 September 2011
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188.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2011:
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1667 kcal
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Fat: 59.12g | Prot: 143.69g | Carb: 159.09g.
Breakfast: Special K Protein Plus Cereal, 1% Lowfat Milk (Vitamin A & D Added), Lower Sugar Whey Protein Bar - Caramel Peanut (15 g Protein). Dinner: Fried Egg. Snacks/Other: Nonfat Peach Greek Yogurt. more...
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gaining 7.0 lb a week
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kojundic10's weight history
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