Mistaya4u's Journal, 28 March 2016

No changes today ... I am officially accepting that this is a plateau since I've been hovering around this weight for weeks. Guess I need to shake up my menus and increase my activity. Even do, I am thrilled with the almost 30 lbs I've lost so far and will keep on.
Hope all of you had a wonderful Easter holiday with loved ones! Keep looking up!

Diet Calendar Entry for 28 March 2016:
81 kcal Fat: 0.17g | Prot: 7.99g | Carb: 11.88g.   Breakfast: Dry Milk (Reconstituted). more...

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Yes - you have done well. Now your body is getting ready fpr the next drop! 
28 Mar 16 by member: HCB

     
 

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