Weigh In record (no journal entry) for 27 March 2016
|
202.0 lb
Lost so far: 10.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2016:
|
1554 kcal
|
Fat: 104.87g | Prot: 87.56g | Carb: 70.12g.
Breakfast: Isagentix Isalean Shake, Isagentix Ionix Supreme, The Body Lab Liquid Gold Oil, Isagentix Isapro Whey Protein Chocolate. Lunch: Pork Chops (Top Loin, Boneless). Dinner: Sweet and Sour Meatballs. Snacks/Other: Snyder's of Hanover Gluten Free Pretzel Sticks, Jack Link's Teriyaki Beef Jerky. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lynnmarg's weight history
|