Weigh In record (no journal entry) for 26 March 2016
|
202.0 lb
Lost so far: 10.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2016:
|
1377 kcal
|
Fat: 90.84g | Prot: 89.12g | Carb: 56.70g.
Breakfast: Isagentix Isapro Whey Protein Chocolate, The Body Lab Liquid Gold Oil, Isagentix Ionix Supreme, Isagentix Isalean Shake. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), J.J. Cassone Enriched Hearth Baked Portuguese Bread, Pork Chops (Top Loin, Boneless). Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pita Bread, Chicken Wing (Skin Eaten), Chicken Leg. Snacks/Other: Clementines. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lynnmarg's weight history
|