Weigh In record (no journal entry) for 26 March 2016
|
127.9 lb
Lost so far: 5.1 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2016:
|
1013 kcal
|
Fat: 47.47g | Prot: 75.00g | Carb: 69.79g.
Breakfast: Peanut Butter, Isagenix IsaLean Shake. Lunch: Horleys Carb Less Crunch Peppermint Rough. Dinner: Isagenix IsaLean Shake - Creamy Dutch Chocolate. Snacks/Other: Carrots, Macro Brazil Nuts. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Frantic Fran's weight history
|