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Settling in after that big drop. Andy's Frozen Custard is the big culprit, but hopefully it is out of my system for now...
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305.2 lb
Lost so far: 69.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2011:
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4018 kcal
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Fat: 205.52g | Prot: 170.17g | Carb: 350.39g.
Breakfast: Banana, scrambled egg, biscuit, Pork Loin (Tenderloin). Lunch: Sweet Potato Fries, Mushroom & Swiss Burger, Cheddar Bay Biscuits. Dinner: Steamfresh Asian Vegetable Medley, Stove Top Chicken Flavor Stuffing Mix, Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Leg, All Beef Hot Dog. Snacks/Other: Original Glazed Doughnut, Apples, Quakes Rice Snacks - Kettle Corn, Natural Oven Roasted Almonds - Dark Chocolate. more...
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gaining 0.6 lb a week
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