Weigh In record (no journal entry) for 25 March 2016
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226.6 lb
Lost so far: 166.1 lb.
Still to go: 72.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2016:
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141 kcal
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Fat: 3.45g | Prot: 5.40g | Carb: 21.01g.
Breakfast: Flora Light, Hovis Original Wheatgerm (27g). more...
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losing 3.1 lb a week
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Mrselfdestrct's weight history
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