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172.5
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174.0 lb
Lost so far: 26.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2016:
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508 kcal
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Fat: 16.38g | Prot: 30.07g | Carb: 61.10g.
Breakfast: Tangerine, Dannon Light & Fit Greek Yogurt - Strawberry. Dinner: Tofurky Chorizo Style, Season's Choice Mixed Fruit, Chi-Chi's Thick & Chunky Salsa (Mild), Tostitos Medium Salsa, Lettuce, Lettuce, Mission Jumbo Taco Shells. Snacks/Other: Tofurky Chorizo Style. more...
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steady weight
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Janet Sears's weight history
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