Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
AlainaZ
Journal
24 Mar 16
AlainaZ's Journal, 24 March 2016
AlainaZ's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 March 2016
249.3 lb
Lost so far:
35.7 lb
.
Still to go:
24.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2016:
1542 kcal
Fat: 113.30g | Prot: 93.79g | Carb: 32.27g.
Breakfast:
Kroger Thick Cut Bacon, Bacon, Coffee (Brewed From Grounds).
Lunch:
McDonald's McDouble (No Bun).
Dinner:
Carrots, Ground Beef (75% Lean / 25% Fat).
Snacks/Other:
Kroger Carbmaster Strawberry Yogurt, Olive Garden Garden-fresh Salad with Dressing, Great Value Mixed Nuts.
more...
2755 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
AlainaZ's weight history
view complete history