Weigh In record (no journal entry) for 26 September 2011
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163.2 lb
Lost so far: 22.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2011:
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1413 kcal
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Fat: 59.72g | Prot: 69.10g | Carb: 152.89g.
Breakfast: Jellies, Croissant. Lunch: Green String Beans. Dinner: Lemon Juice, Apples (Without Skin), Crab Cake. more...
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losing 16.8 lb a week
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