Weigh In record (no journal entry) for 25 September 2011
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248.5 lb
Lost so far: 26.5 lb.
Still to go: 48.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 September 2011:
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1588 kcal
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Fat: 75.22g | Prot: 73.62g | Carb: 145.80g.
Breakfast: orange juice, biscoff, dark chocolate bar trader joes, pear sauce, milk, avocado , pace sauce, organic pepper jack cheese, canadian bacon, bbq beans organic trader joe, whole wheat muffin, egg. Dinner: pistachio, plum, tomato, wine, Cooked Mushrooms (Fat Added in Cooking), lettuce, steak. more...
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2746 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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