Weigh In record (no journal entry) for 25 September 2011
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112.4 lb
Lost so far: 13.0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2011:
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767 kcal
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Fat: 20.38g | Prot: 20.34g | Carb: 138.70g.
Breakfast: Raspberries, Kiwi Fruit, cinnamon & apples multigrain hot cereal (three sisters). Lunch: Coffee Frappuccino Light (Tall), Whoppers Malted Milk Balls Candy. Dinner: Broccoli, The Bee's Knees Peanut Butter, Whole Wheat Bread, Raspberries, Grapefruit. Snacks/Other: Cucumber (with Peel), Low Sodium Saltine Crackers. more...
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gaining 2.3 lb a week
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eejuneau's weight history
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