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VegasDesi
Journal
25 Sep 11
VegasDesi's Journal, 25 September 2011
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Weigh In record (no journal entry) for 25 September 2011
256.8 lb
Lost so far:
5.4 lb
.
Still to go:
56.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 September 2011:
1560 kcal
Fat: 70.50g | Prot: 79.00g | Carb: 154.00g.
Breakfast:
Microwave Ready Bacon Original, Plain Bagel, Cage Free White Eggs (Large).
Lunch:
Pad Thai, McDouble.
more...
3755 kcal
Activities & Exercise:
Swimming (slow) - 1 hour, Desk Work - 3 hours, Housework - 2 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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