Pluto32's Journal, 25 September 2011

169.0 lb Lost so far: 13.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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734 kcal

Fat: 29.12g | Prot: 52.83g | Carb: 79.55g.   Breakfast: GOLEAN Cereal. Snacks/Other: Teriyaki Beef Jerky, Almonds , Homemade Vanilla Premium Pints Ice Cream, Homemade Chocolate Premium Pints Ice Cream. more...

2552 kcal

Activities & Exercise: Sitting - 5 hours, Shopping - 1 hour, Housework - 2 hours, Standing - 2 hours, Driving - 20 minutes, Sleeping - 8 hours, Resting - 5 hours and 40 minutes. more...