Weigh In record (no journal entry) for 25 September 2011
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182.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2011:
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758 kcal
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Fat: 7.24g | Prot: 29.68g | Carb: 153.62g.
Breakfast: Multi-grain Crackers, Sweet Potato. Lunch: Baby Lima Beans (Mature Seeds), Gala Apples, Granny Smith Apples, Fennel Bulk, Spinach, Celery, Carrots, Lemons (Without Peel), Romaine Lettuce. more...
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steady weight
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Rysky's weight history
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