Weigh In record (no journal entry) for 25 September 2011
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136.0 lb
Lost so far: 11.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2011:
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324 kcal
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Fat: 8.63g | Prot: 19.82g | Carb: 44.79g.
Breakfast: Milk (Nonfat), Blueberries (Unsweetened, Frozen), Almond butter, Bananas, Oikos Organic Vanilla Greek Yogurt. more...
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gaining 4.7 lb a week
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