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kittysuth
Journal
25 Sep 11
kittysuth's Journal, 25 September 2011
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Weigh In record (no journal entry) for 25 September 2011
263.0 lb
Lost so far:
19.0 lb
.
Still to go:
113.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 September 2011:
1352 kcal
Fat: 49.73g | Prot: 59.50g | Carb: 182.90g.
Breakfast:
Cocoa Cappuccino (Venti).
Lunch:
Graham Crackers (Plain or Honey, Includes Cinnamon).
Dinner:
Cheese Pizza.
more...
4008 kcal
Activities & Exercise:
Driving - 1 hour and 20 minutes, Standing - 8 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 4.4 lb a week
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