ihernandezh's Journal, 20 March 2016

170.6 lb Lost so far: 0 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.

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1170 kcal

Fat: 20.20g | Prot: 27.16g | Carb: 180.19g.   Breakfast: Kellogg's Two Scoops Raisin Bran Crunch Cereal, Great Value Vitamin D Milk. Lunch: Cucumber (with Peel), Wild Harvest Organic Spring Mix Salad. Dinner: White Bread, Sargento Artisan Blends - Parmesan Cheese, HEB Zucchini, Smart Menu Tomato Basil Marinara Sauce. Snacks/Other: Kellogg's Frosted Flakes, Barefoot Moscato, Pop Secret Homestyle Microwave Popcorn. more...

2007 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...