Date started: 30 Jan 11

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 250.0 lb
21 Mar 16	173.6 lb	Reasonably Well
12 Oct 15	169.5 lb	Poorly
02 Dec 13	177.4 lb	Reasonably Well
01 Nov 13	179.5 lb	Reasonably Well
15 Oct 13	183.6 lb	Reasonably Well
30 Sep 13	184.5 lb	Reasonably Well
02 Sep 13	187.0 lb	Reasonably Well
17 Aug 13	188.7 lb	Reasonably Well
28 Jul 13	190.8 lb	Reasonably Well
14 Jul 13	194.4 lb	Reasonably Well
04 Jul 13	197.8 lb	Reasonably Well
23 Jun 13	199.6 lb	Reasonably Well
24 Mar 13	222.1 lb	Reasonably Well
17 Mar 13	231.8 lb	Reasonably Well
26 Sep 12	243.0 lb	Poorly
18 May 11	244.0 lb	Reasonably Well
11 Feb 11	241.9 lb	Reasonably Well
02 Feb 11	248.5 lb	100%
30 Jan 11	250.0 lb	Not Applicable

Date started: 22 Oct 10

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 245.0 lb
21 Jan 11	250.0 lb	Poorly
22 Oct 10	245.0 lb	Not Applicable