Date started: 13 Nov 23

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 206.6 lb
10 May 24	203.7 lb	Reasonably Well
09 May 24	204.6 lb	Reasonably Well
08 May 24	205.5 lb	Reasonably Well
05 May 24	206.8 lb	Reasonably Well
04 May 24	207.2 lb	Reasonably Well
10 Feb 24	200.2 lb	Reasonably Well
08 Feb 24	200.6 lb	Reasonably Well
07 Feb 24	201.9 lb	Reasonably Well
21 Dec 23	202.8 lb	Reasonably Well
20 Dec 23	203.0 lb	Reasonably Well
18 Dec 23	203.3 lb	Reasonably Well
17 Dec 23	203.9 lb	Reasonably Well
09 Dec 23	204.1 lb	Reasonably Well
06 Dec 23	204.4 lb	Reasonably Well
03 Dec 23	204.6 lb	Reasonably Well
26 Nov 23	205.3 lb	Reasonably Well
16 Nov 23	205.7 lb	Reasonably Well
13 Nov 23	206.6 lb	Reasonably Well

Date started: 05 Mar 21

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 208.1 lb
03 Jul 22	196.2 lb	Reasonably Well
26 Jun 22	197.3 lb	Reasonably Well
25 Jun 22	198.6 lb	Reasonably Well
11 Jun 22	199.1 lb	Reasonably Well
06 Jun 22	199.5 lb	Reasonably Well
01 Jun 22	200.2 lb	Reasonably Well
17 Jul 21	202.6 lb	Reasonably Well
12 Jun 21	203.0 lb	Reasonably Well
04 Jun 21	204.6 lb	Reasonably Well
28 Mar 21	205.0 lb	Reasonably Well
27 Mar 21	205.0 lb	Reasonably Well
15 Mar 21	205.3 lb	Reasonably Well
12 Mar 21	205.7 lb	Reasonably Well
11 Mar 21	206.1 lb	Reasonably Well
10 Mar 21	207.0 lb	Reasonably Well
08 Mar 21	207.0 lb	Reasonably Well
05 Mar 21	208.1 lb	Reasonably Well

Date started: 06 Aug 19

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 211.2 lb
09 Jul 20	192.9 lb	Reasonably Well
07 Jul 20	194.9 lb	Reasonably Well
17 Jun 20	195.8 lb	Reasonably Well
16 Jun 20	196.9 lb	Reasonably Well
15 Jun 20	197.5 lb	Reasonably Well
28 May 20	198.0 lb	Reasonably Well
19 May 20	198.9 lb	Reasonably Well
24 Apr 20	199.5 lb	Reasonably Well
12 Dec 19	199.7 lb	Reasonably Well
21 Oct 19	203.0 lb	Reasonably Well
19 Oct 19	204.4 lb	Reasonably Well
09 Oct 19	205.3 lb	Reasonably Well
24 Sep 19	205.7 lb	Reasonably Well
23 Sep 19	205.9 lb	Reasonably Well
20 Sep 19	206.6 lb	Reasonably Well
19 Sep 19	206.8 lb	Reasonably Well
16 Sep 19	207.0 lb	Reasonably Well
10 Sep 19	207.5 lb	Reasonably Well
13 Aug 19	207.7 lb	Reasonably Well
12 Aug 19	208.6 lb	Reasonably Well
10 Aug 19	208.8 lb	Reasonably Well
08 Aug 19	209.4 lb	Reasonably Well
06 Aug 19	211.2 lb	Reasonably Well