Weigh In record (no journal entry) for 19 March 2016
|
148.2 lb
Lost so far: 7.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 March 2016:
|
2291 kcal
|
Fat: 56.55g | Prot: 149.35g | Carb: 299.97g.
Breakfast: Wrigley Extra Classic Bubble Gum, Silk Caramel Almond Creamer, Daily Greens Chocolate, Nutiva Organic Chia Seed, Jif To Go Creamy Peanut Butter, Fred Meyer Sugar Free Syrup, Kroger Quick 1 Minute 100% Whole Grain Oats. Lunch: GT's Organic Raw Kombucha Multi-Green, Cauliflower Pizza, Pumpkin Muffins, Jasmine Rice in Bulk, Egg White. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Rice Krispies, Gerber Apple Blueberry, Pumpkin Muffins, Sugar in the Raw Stevia in The Raw (Packet), Stubb's Smokey Mesquite Bar-B-Q Sauce, Jasmine Rice in Bulk, Heritage Farm Chicken Breast with Rib Meat, Libby's Sweet Peas, Del Monte Whole Kernel Corn. Snacks/Other: Brazil Nuts Treasured Harvest, Kale, Arctic Zero Ice Cream Bar, Pumpkin Muffins, Zevia Black Cherry, Laughing Cow Light Garlic & Herb Cheese Wedges, Hormel Natural Choice Mesquite Deli Turkey, Dave's Killer Bread Powerseed Bread Thin Sliced, Driven Cinnamon Roll, Vita Coco 100% Pure Coconut Water. more...
|
|
2014 kcal
|
Activities & Exercise:
Crossfit - 25 minutes, Bike Machine (Cycling) - 10 minutes, Running - 8/mph - 8 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
|
gaining 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Danielle Hawkins's weight history
|