southyrngurl's Journal, 24 September 2011

263.0 lb Lost so far: 1.0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

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1421 kcal

Fat: 71.84g | Prot: 48.75g | Carb: 169.29g.   Breakfast: Coffee with Cream and Sugar, Special K Protein Meal Bar - Chocolate Peanut Butter. Lunch: Texas Toast, Crinkle Fries, Chicken Fingers. Snacks/Other: Scoops! 100% White Corn Tortilla Chips, Shredded Cheese, Authentic Recipe Guacamole. more...

3326 kcal

Activities & Exercise: Shopping - 30 minutes, Driving - 2 hours, Housework - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...