Philippians 4:13 I can do all things through Christ which strengtheneth me.
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237.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 November 2009:
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1942 kcal
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Fat: 94.60g | Prot: 82.16g | Carb: 191.87g.
Breakfast: coffee with cream and sugar, Special K. Lunch: smart one chicken parmesan. Dinner: pastelillo, flauta. Snacks/Other: Snyders .5oz mini pretzels. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Amen. Philippians, Galations and Isaiah are 3 of my favorite books in the bible.
10 Nov 09 by member: DLAndrews
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