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Well, 30 mg of cholesterol just snuck right by me in Campbell's chunky vegetable soup.I'll bet ya it's chicken stock...my fault for not reading the lable...Total fat is 1 gram per serving...all animal fat.I think I feel my arteries clogging already...score one for LDL.
Diet Calendar Entries for 10 November 2009:
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1278 kcal
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Fat: 44.25g | Prot: 56.81g | Carb: 184.84g.
Breakfast: soy milk, All-Bran Cereal. Lunch: alexia sweet potato fries, vegetable, campbell's chunky. Dinner: California Veggie Burgers, vegetable. Snacks/Other: vegetable, my own roasted red pepper humus. more...
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2837 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
I binged at 10:00Pm last night, of course it was all vegetables and nothing worth feeling guilty about eccept a few extra calories.It's a good thing that calories do not have a sense of time and I can just burn them the next day...just veg.
11 Nov 09 by member: half pound down
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