van90naar70's Journal, 18 March 2016

Weigh In record (no journal entry) for 18 March 2016

185.2 lb Lost so far: 24.3 lb. Still to go: 30.9 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 March 2016:

106 kcal

Fat: 0.52g | Prot: 3.84g | Carb: 22.32g. Breakfast: Roti. more...

losing 2.6 lb a week


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van90naar70's weight history