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Here we go again
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220.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2016:
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1106 kcal
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Fat: 46.86g | Prot: 50.22g | Carb: 113.87g.
Breakfast: Clif Bar Builder's Protein Bar. Lunch: Tim Hortons Coffee with Milk & Sugar (Medium). Dinner: Cantaloupe Melons, Renee's Gourmet Balsamic Vinaigrette, Fresh Express Green & Crisp. Snacks/Other: Foster's Pickled Asparagus Spears. more...
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gaining 0.2 lb a week
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