Weigh In record (no journal entry) for 17 March 2016
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273.5 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2016:
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1368 kcal
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Fat: 56.30g | Prot: 196.95g | Carb: 10.68g.
Breakfast: Chicken Breast (Skin Not Eaten), Hard-Boiled Egg, CytoSport 100% Whey Protein - Chocolate, Skippy Creamy Peanut Butter. Lunch: Olive Oil, Chicken Breast (Skin Not Eaten). more...
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losing 0.3 lb a week
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SwollPuppy's weight history
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