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Just completed a 3 mile run in 35 minutes. Will b sore tomorrow. But it feels good right now.
Diet Calendar Entries for 23 September 2011:
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1517 kcal
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Fat: 61.69g | Prot: 35.88g | Carb: 210.87g.
Breakfast: Oatmeal. Lunch: lavaburst, french fries, big mac. Snacks/Other: crueller donut, buffalo wild wings mango halbanero. more...
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3056 kcal
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Activities & Exercise:
Running - 6/mph - 35 minutes, Driving - 1 hour and 30 minutes, Walking (slow) - 2/mph - 1 hour, Desk Work - 7 hours, Resting - 6 hours and 55 minutes, Sleeping - 7 hours. more...
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