Weigh In record (no journal entry) for 16 March 2016
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185.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 March 2016:
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1075 kcal
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Fat: 34.70g | Prot: 71.74g | Carb: 93.41g.
Breakfast: Bob Evans Tomato Slices, Avocados, Zucchini, Egg White, Scrambled Egg (Whole, Cooked). Lunch: Avocados, Hillshire Farm Oven Roasted Turkey Breast, Nature's Own 12 Grain Specialty Bread. Dinner: Cabernet Sauvignon Wine, Mushrooms, Zucchini, Tomatoes, Chicken Breast. Snacks/Other: 365 Chia Seed, Blueberries, Strawberries, Dannon Light & Fit Greek - Vanilla (Cup). more...
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gaining 0.7 lb a week
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