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Happy Friday! Fall is officially here and it is cool and rainy so I'm finding some herb tea is hitting the spot.
With the change in season I was starting to get impatient again. Am telling myself the same thing thing I tell everybody else - just keep on track and be patient. So I thought I'd try some visualization exercises.
This time next year I'll be at my goal:
* I'll feel better about myself.
* I'll be healthier (maybe even get rid of my cholesterol medicine)
* Exercise will be come easier (without all this weight on my joints).
* I'll be lighter on my feet.
* Maybe even graceful?
Well, it is my dream - I'll make it as big as I want!
Diet Calendar Entry for 23 September 2011:
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1849 kcal
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Fat: 121.41g | Prot: 143.25g | Carb: 43.65g.
Breakfast: Calcium & D, ground chuck, sweetener, brewed coffee, half and half, cream, sweetener, brewed coffee, half and half, cream. Lunch: black olives, Chicken Breast (Skin Not Eaten), half and half, kens chunky, red pepper, cucumber, tomato, baby greens. Dinner: green olives, cottage cheese, baby peas, cream cheese, rotel, pork tenderloin. Snacks/Other: deviled eggs, ground chuck. more...
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 Comments
I like your dream, make it come tru :-)
As for the season, it is rainy here as well but not cold. Love it to at least like this. Dread the winter with its short days and all the cold *brrrrr*
23 Sep 11 by member: Jozette99
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Jozette - Thanks - that is very sweet of you.
23 Sep 11 by member: BuffyBear
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You can make that dream a reality...and your in the process already..like you said you gotta be patient...You can do it...Have a great first day of Fall.....
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Doesn't everything start with a dream? Keep dreaming and you will make it come true. I actually like the changeing of the season. A new season can mean a renewal of committment.
23 Sep 11 by member: davidsmom
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Yeah! Inspiration comes from dreams & dreams are built on inspirations, or is it the other way around how that goes. Happy Friday & Welcome to Fall!
23 Sep 11 by member: gg-girl
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Bren, Davidsmom, & GG - Thanks for having faith in my dreams.
23 Sep 11 by member: BuffyBear
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So, the Big "G" is September 2012?? Of course it is! Look at how much better you feel after losing 23 pounds...not too shabby, right? You're doing amazing and I know you'll really be struttin' your stuff come next fall. Have a good Friday, Fall, & weekend (hope that covers everything...).
23 Sep 11 by member: Sandy701
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Buffy have to have our dreams, it's what keeps us going, plus if you visualize it like you are it will happen. Happy Friday holding my water up to you tehe raining here as well {{HUGS}}
23 Sep 11 by member: Yvonne19
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Good for you Buffy! And it is always good to have a dream! I know I do have mine! About my weight! And about other things that I would like to accomplish!
23 Sep 11 by member: ekaterini
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Buffy your dream is awesome ! Good going girl, dream as big as you want and it will come true... I admire your patience and persistence when i look at your food diary, you will meet & accomplish your dream, I'm sure of it :)
23 Sep 11 by member: notfast
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Sandy - Sounds like a reasonable time period - got to have a date with my vision. Happy everything right back at you.
23 Sep 11 by member: BuffyBear
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Yvonne, Ekaterini & Notfast - May all your dreams come true too.
23 Sep 11 by member: BuffyBear
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Great dream Buffy - Keep it in your mind and you will get there.
I didn;t realise it was fall - nothing much different down here. I miss the changind seasons of the UK - but not really the cold.
Have a wonderful weekend and stick to your plan.
23 Sep 11 by member: jekbeck
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Hey Buffy I see your dreams coming true :)
24 Sep 11 by member: triaby
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