Weigh In record (no journal entry) for 23 September 2011
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163.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 September 2011:
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544 kcal
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Fat: 14.43g | Prot: 37.48g | Carb: 64.86g.
Breakfast: Subway Yogurt Parfait. Lunch: Saltine Crackers, FAT FREE ITALIAN DRESSING, DAIRY QUEEN GRILLED CHICKEN SALAD. Snacks/Other: Hard Salted Pretzels. more...
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hischildofgrace's weight history
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