Weigh In record (no journal entry) for 15 March 2016
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208.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2016:
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3054 kcal
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Fat: 92.10g | Prot: 222.49g | Carb: 335.61g.
Breakfast: Lider Pan de Molde Integral, Huevo Revuelto, Loncoleche Leche sin Lactosa Semidescremada, Body Fortress Whey Protein, Unimarc Medialuna, Danone Yogur Griego Frutilla, Pechugas de Pollo (o Cocidas), Papa al Horno (sin Comer la Cáscara), Massive Pro, Muscle Protein Natural - Biofood Nutrition, Fuchs Pan Integral Granos y Semillas, Azúcar Morena, Loncoleche Leche sin Lactosa Semidescremada, Mermelada, Great Value Peanut Butter Spread Reduced Fat. more...
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losing 0.3 lb a week
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