pohlcat's Journal, 15 March 2016

Weigh In record (no journal entry) for 15 March 2016
176.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entries for 15 March 2016:
1870 kcal Fat: 143.01g | Prot: 39.16g | Carb: 91.95g.   Breakfast: Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon), Banana, Girl Scout Cookies Trefoils, Great Value Sugar Free Cherry Drink Mix, Scrambled Egg (Whole, Cooked). Lunch: Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon). Snacks/Other: Radishes. more...
3118 kcal Activities & Exercise: Arc Trainer - 1 hour, Treadmill - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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