Weigh In record (no journal entry) for 15 March 2016
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203.8 lb
Lost so far: 1.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2016:
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1167 kcal
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Fat: 51.65g | Prot: 39.03g | Carb: 141.09g.
Breakfast: Campbell's Tomato Juice, El Monterey Supreme Egg & Sausage Breakfast Burrito. Lunch: Lettuce Salad with Assorted Vegetables. Dinner: Minute Ready to Serve Brown & Wild Rice, Stouffer's Satisfying Servings Stuffed Peppers, Green Giant Broccoli & Cheese Sauce. Snacks/Other: Sabra Supremely Spicy Hummus, Tostitos Baked Tostitos Scoops, Philadelphia Whipped Cream Cheese Spread, Tomatoes, Celery, Knorr Hispanic Chicken Flavored Granulated Bouillon. more...
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gaining 12.6 lb a week
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