Weigh In record (no journal entry) for 09 November 2009
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196.0 lb
Lost so far: 2.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2009:
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959 kcal
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Fat: 42.18g | Prot: 32.06g | Carb: 126.81g.
Lunch: Crinkle Fries, Sweetened Iced Tea, Chicken Fingers. Snacks/Other: Cheddar Cheese, Saltine Crackers, Lowfat Fruit Variety Yogurt. more...
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losing 1.0 lb a week
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Ruschx5's weight history
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