|
Offical weigh in for me tomorrow. I logged into night touch base with my buddies. If I have not gotten to everyone I will. I have been out of the site for awhile working and lack of sleep due to noisy neighbors. I did go walking on treadmill Saturday. I had to dust of the teadmill in the gym where I live. I guess no one has used it much since I was in their last. (I can tell you out of shape and muscles are sore). I am getting back into the swing of things. Found a new church a couple of blocks from my home so I will be walking to church now no more 50 mile trips to church right now my car is showing her age. Gotta give the girl a break on the weekends and stay closer to home. (Carrying extra bag with sneakers to walk there an back on Sunday morning. Grateful that my arthritis is not bothering and praying for strength to get me there and back every Sunday.)I am glad the cold weather is gone and adjusting to the time change will take me a week or two but I love coming home when the sun is still up.
Lent is coming to an end soon so will my sunrise to sunset fasting come to an end. It's been hard and had a few days where I had to give into soup instead of water for lunch due to work load, but I'm coming into the home stretch now and feeling good, clear, and focused. Trying to stay calm and peaceful but had to call the police on my noisy neighbors last night, could not take it anymore the walls vibrating and quietest place was my bathroom.
Spoke to Management today and they told me that I should have informed them upon the first situation as they don't want to loose another good tenant and if they get one more complaint about noisy neighbors they will give them notice to pack up and move out as they prefer to keep good tenants.
Quite for now so I'm going to get some sleep now. Weigh in tomorrow morning. Good night all.
Diet Calendar Entry for 14 March 2016:
|
1098 kcal
|
Fat: 26.48g | Prot: 41.36g | Carb: 188.95g.
Breakfast: Nature's Own 100% Whole Grain Bread (26g), Lamagna Ricotta Cheese, Bananas. Lunch: Campbell's Soup at Hand Creamy Tomato Parmesan Bisque. Dinner: Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Oranges, Salmon Salad, garden soup southwestern black bean & corn. Snacks/Other: Sun-Maid Natural California Raisins. more...
|
|