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Really struggling to stay off a scale! Think about it too much. I am so happy with my committment and progress that I want to see the results--Daily!!! So far I have not caved to the temptation. Its only been two days tho since I weighted myself. I want to wait a week so the results will be even better, right? Intellectually I know better. Emotionally, I want results and I want them NOW! Gotta just breath through it I suppose. Fortunately I don't have a scale at home,(but did think about buying one today). This is crazy.
Diet Calendar Entries for 22 September 2011:
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1165 kcal
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Fat: 31.42g | Prot: 46.01g | Carb: 180.67g.
Breakfast: coffee, skim milk, frosted flakes cereal. Lunch: honey oat granola bar, popcorn, baby carrotts, celery sticks, pretzel sticks. Dinner: cut green beans, sirloin. Snacks/Other: sweet freedom, banana. more...
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4234 kcal
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Activities & Exercise:
Exercise machine (fast) - 15 minutes, Exercise machine (moderate) - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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